Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, March 17, 2014

Run with Endurance the Race

“At the time, discipline isn’t much fun. It always feels like it’s going against the grain. Later, of course, it pays off, for it’s the well-trained who find themselves mature in their relationship with God. So don’t sit around on your hands, strengthen your weak knees. Clear the paths for long-distance runners so that what is lame may be healed.” (Hebrews 12:11-13; MSG/NAB para.)

Currently, I am training for a big run. As part of a twelve-person team, I will participate in a 200-mile relay race in less than two weeks. Before I started training in January, the last time I ran was in June.

One of the first things I had to learn as I began to train was to work on my words. I had to stop saying, “I’m not a runner.” Saying that diminished and devalued any attempt at progress I made. Instead, I worked to say, “I’ve not previously been a runner, but I’m running now,” thus affirming myself in my training.

The next great obstacle was my body, which did not want to run. For the past couple of months I’ve battled discouragement while nursing tight calves, weak knees and ankles, struggling lungs, misaligned hips and shin splints.

While running, to combat the pain and the negative attitude that tried to win in my mind, I turned to prayer. At first I tried sticking with gratitude lists, but eventually my mind fell to a mantra of brief, repetitive God-praising phrases to egg me on and keep my mind focused solely on God and not on my discouraging thoughts or resistant body.

Then came the moment when I ran my first full mile. Not long after that, I ran through two miles. Not long after that again, I ran three miles.

Triumph. And only with God.

I still battle pain and discouraging thoughts. It’s difficult to fit training into my schedule, and the shin splints won’t seem to go away even though I’ve given them rest and tried other methods for healing. But come hell or high water, I’m running in that race. The experience of disciplined training and having real, tangible evidence of progress and what God makes possible is more rewarding than I could’ve expected. For that, I am incredibly grateful.

Up next: a sprint triathlon this fall. I feel a little crazy to consider it, but I’ve seen from these past couple of months what God can do with me if I let him. (I’ve also realized that the only way I apparently have the discipline to work out or get any exercise is if I’m training for an event.)

“Let us strip off every weight that slows us down. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith. Think of him and you won’t become weary and give up.” (Hebrews 12:1; NLT para.)

My prayer today is that I place Jesus before me at the finish line and at all points along my runs so I can see and hear him cheering me on and see him jumping up and down at the finish line, just waiting to lift me up in his arms after I cross it, embracing me and telling me, “Well done.”


Amen! =D 

Thursday, March 6, 2014

Spiritual or Worldly?

"The unspiritual self, just as it is by nature, can't receive the gifts of God's Spirit. There's no capacity for them. Spirit can be known only by spirit - God's Spirit and our spirits in open communion."  
(1 Corinthians 2:14; MSG)

In my limited experience from this corner of society, on the whole we are not concerned with spiritual matters. We are materialistic consumers who want what we want and we want it now. We are on the go, always busy, not getting enough sleep, not eating right, not spending enough time nurturing ourselves. Go, go, go; work, work, work; do, do, do; spend, spend, spend. We compete for status, trying to keep up with the Jones's possessions, job titles, social circles, piety. Sometimes we compete with the non-conformists, trying to prove that we can conform the least and therefore better than the others.

Even churches and places of worship compete in this world for which denomination (or lack thereof) best exemplifies what it means to be Christian or who lives out the Bible as precisely as possible regardless of inconsistencies. The true meaning of what we claim to believe and follow gets lost and trampled underneath arguments, discord and rivalry.

It is impossible, when wrapped up in all these things, truly to be spiritual. How can I expect to connect openly with God if I'm placing all these other things before him?1 How can I receive what he is so ready and willing to give if I'm too busy trying to get things in this world?2

There is a movement taking place, though, which is pushing more toward the spiritual side of life. Right now it manifests itself in various forms other than religious. A few examples are: Nutrition & fitness self-care, a grassroots effort to move people to healthier eating and living while also taking better care of our God-given planet; Random acts of kindness as a steady trend with an upward swing showing our desire to love our neighbor and make the world a better place; Working for freedom of the expression of love among each other and the different ways that may look in order that we might find harmony.

People yearn for more. We're ready to move out of the desert and stop going in circles around the mountain.3 We are hungry for the spiritual, although it still may seem too taboo among some social groups to admit it. So we move about the undercurrent of acceptable forms of spiritual living, at times completely unaware that what we are doing is exactly that for which God hopes - moving closer to him as we open to our own spirit and in doing so open to God's Spirit. Then, living, breathing and moving together in communion with him, we find our gifts from God.

My prayer today is that I remain focused, not allowing the things of this world to jockey for position with God. In the moments that worry, fear or anything else seek to distract me, I pray for God's wisdom to guide me in righting myself that I may remain open - my spirit and God's Spirit in communion - living and using my gifts to the glory of the Lord.

Amen! =D





1-"Be sure that your faith is in God alone. Do not waver, for a person with divided loyalty is as unsettled as a wave of the sea that is blown and tossed by the wind. Such people should not expect to receive anything from the Lord. Their loyalty is divided between God and the world, and they are unstable in everything they do." (James 1:6-8; NLT)
2-"So let's walk right up to him and get what he is so ready to give." 
(Hebrews 4:16; MSG)
"What I'm trying to do here is to get you to relax, to not be so preoccupied with getting, so you can respond to God's giving." (Matthew 6:31; MSG)
3-"Then we turned around and went back into the wilderness. We worked our way in and around the hills for a long, long time. Then God said, "You've been going around in circles in these hills long enough."
(Deuteronomy 2:1-3; MSG para.)