Just. Be. Still.

“Relax, Daniel, don’t be afraid. From the moment you decided to humble yourself to receive understanding, your prayer was heard.” (Daniel 10:12; MSG)

I got up on the wrong side of the bed today. I was in good head space when I went to sleep, but I woke up angry and combative. Never a great way to start the day.

The day started anyway, and I worked to stop the running arguments in my head as I went through my usual morning motions. I sent up a handful of hurried prayers for God to release me. The arguments persisted. I grabbed a notebook and angrily wrote out about three or four pages of what was going on in my mind. If it hadn’t been for time, I would’ve written more. As I threw together my things to hurry out the door for work, I dialed my sponsor in hopes of releasing some of the tumult. No answer.

Arriving at work, I glossed the subject with a co-worker and friend in whom I can confide, touching only the basic idea of what had me so afflicted. He offered some limited perspective and helped by giving me a couple of extra things to consider. I calmed a bit and began my work day. As I feel tends to happen when I am already in a state of agitation, several things popped up just within the first three hours that grated on my raw nerves. Another co-worker approached and undeservedly received a barrage of angry words about the things that had irritated me in the past hour.

Knowing I needed to do something to change my attitude, I stepped outside to take a few minutes and pray. The first thing that came to my mind was the Prayer of St. Francis. Following that, a few deep breaths in stillness and earnest requests to God to help me seek to be compassionate and understanding. Opening my eyes I picked up my Bible and the page fell open to Daniel. Highlighted on the page, I saw first, “’Don’t be afraid, friend. Peace. Everything is going to be all right. Take courage. Be strong.” (Daniel 10:19; MSG) As I read and re-read the words, I indeed felt peace seep in.

Further up on the page the highlighted words, “From the moment you decided to humble yourself to receive understanding, your prayer was heard.” (Daniel 10:12; MSG)

As I sat in my car and breathed in the warmth and sunshine wafting in through the open windows, the war of the morning subsided.

I just needed to be still for a few minutes, call out to God from the stillness, then sit with him in the stillness. Why, oh, why, oh, why does it seem so difficult for me to just. be. still. It is one of the primary reasons why one of my Lenten commitments was to this blog. As evidenced by the lack of recent posts, I allowed other things in life to win out yet again. Always there is the struggle to differentiate between treating myself with grace and allowing behavior to continue that is inconsistent with what I believe or what I desire in my life.

And ultimately, that is the underlying issue right now with anything I approach.

So here is a revision for this last week and a half of Lent, most especially for Holy Week, a time to which I should devote myself in earnest to what the week remembers. If I write a reflection, great. If I don’t get to it, no sweat. More importantly than anything else, I need to spend time in stillness. So my commitment is to make that time. To apologize to anyone or anything that I must miss for it, and to make that time. To show God I’m serious about this and I want my relationship with him more than anything else.

My prayer today is that those of you who stumble across this blog and also struggle with stillness find the strength with me to sit quietly with God every day. To make space for God rather than fit God in.

Amen.

God and Donuts

“Only take care, son of man, that you don’t rebel like these rebels. Open your mouth and eat what I give you.” (Ezekiel 2:8, MSG)

This morning I ate six donuts. After the sixth, I got a spoon and scraped the sugary, oily glaze off the bottom of the empty box. Doing this broke several of the commitments I’ve made to God and to myself regarding food & nutrition, and already I can feel the unpleasant side effects starting to take shape. It is safe to say I am not at my spiritually (or physically) healthiest this morning.

The part of me that likes to make excuses says, “Well, eating six donuts certainly is preferable to drinking or putting other mind-altering substances in my body. God can forgive this.” Perhaps this is true. After all, God forgives everything. But getting down to the bottom of it, I didn’t need to eat the donuts at all. It was a cop-out, a diversion, and in its own way, abuse of a mind-altering substance. How about that? Donuts are a mind-altering substance. A lot of food can be. Especially for people like me who struggle with various forms of food addiction and eating disorders.

With all of the spiritual, therapeutic and programmatic tools I have for addressing and dealing with stress and difficult situations, why did I feel the need to plow through a box of donuts? It’s worth examining. Was it rebellion? An act out of anger at the situation presenting as the stressor? Was it simply not having the energy to exercise impulse control?

From the moment I made the conscious decision to get in the car to go buy donuts, I knew it was a bad idea. With every bite of each of the six donuts, I hated what I was doing. The act also brought to light an interesting revelation: eating the donuts opened a door for self-loathing and flagellation, things which now I strive to avoid doing, but once defined a comfortable misery in which I lived. Yet another indicator of an unhealthy spiritual condition. Being hard on myself is easier than being hard on anyone else.

So why did I do it? I honestly believe it comes back to rebellion. Given that I knew what I was doing with every step and bite I took, I have to believe it was rebellion. I’ve seen how well I’ve managed the impulse control recently with food, so I really don’t feel I can blame it on that. It was rebellion. I was unhappy with how a situation presented itself and, in anger, I ate donuts at God. I did not eat and enjoy them with God or bless God for them or bless them as gifts from God; I ate them in open defiance, eating them at him. As with anything that happens in that manner, though, I only harmed myself.

Withholding forgiveness and giving into certain temptations can bring about the same result. We get angry with a spouse, so we drink to get back at him, yet we harm ourselves. We get angry with a sister, so we stop talking to her to get back at her, yet we harm ourselves. We get upset about something at work, so we take it out on others in our job, yet we harm ourselves.

There is a quote I’ve heard repeated several times that says, “Not forgiving someone is like drinking poison and waiting for the other person to die.” Well, not forgiving God is like eating six consecutive donuts and waiting for him to feel sick, get bloated, experience a sugar crash and not fit into his jeans.

It’s okay to get angry with God. What’s not okay is to cause harm to myself or others because I don’t like how life came at me on any particular day. What’s not okay is forsaking working toward being a healthier me because I’m upset about something. I am human; I will fall. But every time I recognize my fall, I have the opportunity to turn my face upward, reach out my hands and say, “Okay, that was dumb. Please help me get up and please show me how I can do this better next time.”

My prayer today is that as I find the strength to ask God to grant me grace in dealing with myself, that you also find that grace. May we find the grace to forgive God for not giving us life as we pictured it and may we find the grace to forgive ourselves for the negative ways we respond when life gets hard.

Amen! =D