Just. Be. Still.

“Relax, Daniel, don’t be afraid. From the moment you decided to humble yourself to receive understanding, your prayer was heard.” (Daniel 10:12; MSG)

I got up on the wrong side of the bed today. I was in good head space when I went to sleep, but I woke up angry and combative. Never a great way to start the day.

The day started anyway, and I worked to stop the running arguments in my head as I went through my usual morning motions. I sent up a handful of hurried prayers for God to release me. The arguments persisted. I grabbed a notebook and angrily wrote out about three or four pages of what was going on in my mind. If it hadn’t been for time, I would’ve written more. As I threw together my things to hurry out the door for work, I dialed my sponsor in hopes of releasing some of the tumult. No answer.

Arriving at work, I glossed the subject with a co-worker and friend in whom I can confide, touching only the basic idea of what had me so afflicted. He offered some limited perspective and helped by giving me a couple of extra things to consider. I calmed a bit and began my work day. As I feel tends to happen when I am already in a state of agitation, several things popped up just within the first three hours that grated on my raw nerves. Another co-worker approached and undeservedly received a barrage of angry words about the things that had irritated me in the past hour.

Knowing I needed to do something to change my attitude, I stepped outside to take a few minutes and pray. The first thing that came to my mind was the Prayer of St. Francis. Following that, a few deep breaths in stillness and earnest requests to God to help me seek to be compassionate and understanding. Opening my eyes I picked up my Bible and the page fell open to Daniel. Highlighted on the page, I saw first, “’Don’t be afraid, friend. Peace. Everything is going to be all right. Take courage. Be strong.” (Daniel 10:19; MSG) As I read and re-read the words, I indeed felt peace seep in.

Further up on the page the highlighted words, “From the moment you decided to humble yourself to receive understanding, your prayer was heard.” (Daniel 10:12; MSG)

As I sat in my car and breathed in the warmth and sunshine wafting in through the open windows, the war of the morning subsided.

I just needed to be still for a few minutes, call out to God from the stillness, then sit with him in the stillness. Why, oh, why, oh, why does it seem so difficult for me to just. be. still. It is one of the primary reasons why one of my Lenten commitments was to this blog. As evidenced by the lack of recent posts, I allowed other things in life to win out yet again. Always there is the struggle to differentiate between treating myself with grace and allowing behavior to continue that is inconsistent with what I believe or what I desire in my life.

And ultimately, that is the underlying issue right now with anything I approach.

So here is a revision for this last week and a half of Lent, most especially for Holy Week, a time to which I should devote myself in earnest to what the week remembers. If I write a reflection, great. If I don’t get to it, no sweat. More importantly than anything else, I need to spend time in stillness. So my commitment is to make that time. To apologize to anyone or anything that I must miss for it, and to make that time. To show God I’m serious about this and I want my relationship with him more than anything else.

My prayer today is that those of you who stumble across this blog and also struggle with stillness find the strength with me to sit quietly with God every day. To make space for God rather than fit God in.

Amen.

God and Donuts

“Only take care, son of man, that you don’t rebel like these rebels. Open your mouth and eat what I give you.” (Ezekiel 2:8, MSG)

This morning I ate six donuts. After the sixth, I got a spoon and scraped the sugary, oily glaze off the bottom of the empty box. Doing this broke several of the commitments I’ve made to God and to myself regarding food & nutrition, and already I can feel the unpleasant side effects starting to take shape. It is safe to say I am not at my spiritually (or physically) healthiest this morning.

The part of me that likes to make excuses says, “Well, eating six donuts certainly is preferable to drinking or putting other mind-altering substances in my body. God can forgive this.” Perhaps this is true. After all, God forgives everything. But getting down to the bottom of it, I didn’t need to eat the donuts at all. It was a cop-out, a diversion, and in its own way, abuse of a mind-altering substance. How about that? Donuts are a mind-altering substance. A lot of food can be. Especially for people like me who struggle with various forms of food addiction and eating disorders.

With all of the spiritual, therapeutic and programmatic tools I have for addressing and dealing with stress and difficult situations, why did I feel the need to plow through a box of donuts? It’s worth examining. Was it rebellion? An act out of anger at the situation presenting as the stressor? Was it simply not having the energy to exercise impulse control?

From the moment I made the conscious decision to get in the car to go buy donuts, I knew it was a bad idea. With every bite of each of the six donuts, I hated what I was doing. The act also brought to light an interesting revelation: eating the donuts opened a door for self-loathing and flagellation, things which now I strive to avoid doing, but once defined a comfortable misery in which I lived. Yet another indicator of an unhealthy spiritual condition. Being hard on myself is easier than being hard on anyone else.

So why did I do it? I honestly believe it comes back to rebellion. Given that I knew what I was doing with every step and bite I took, I have to believe it was rebellion. I’ve seen how well I’ve managed the impulse control recently with food, so I really don’t feel I can blame it on that. It was rebellion. I was unhappy with how a situation presented itself and, in anger, I ate donuts at God. I did not eat and enjoy them with God or bless God for them or bless them as gifts from God; I ate them in open defiance, eating them at him. As with anything that happens in that manner, though, I only harmed myself.

Withholding forgiveness and giving into certain temptations can bring about the same result. We get angry with a spouse, so we drink to get back at him, yet we harm ourselves. We get angry with a sister, so we stop talking to her to get back at her, yet we harm ourselves. We get upset about something at work, so we take it out on others in our job, yet we harm ourselves.

There is a quote I’ve heard repeated several times that says, “Not forgiving someone is like drinking poison and waiting for the other person to die.” Well, not forgiving God is like eating six consecutive donuts and waiting for him to feel sick, get bloated, experience a sugar crash and not fit into his jeans.

It’s okay to get angry with God. What’s not okay is to cause harm to myself or others because I don’t like how life came at me on any particular day. What’s not okay is forsaking working toward being a healthier me because I’m upset about something. I am human; I will fall. But every time I recognize my fall, I have the opportunity to turn my face upward, reach out my hands and say, “Okay, that was dumb. Please help me get up and please show me how I can do this better next time.”

My prayer today is that as I find the strength to ask God to grant me grace in dealing with myself, that you also find that grace. May we find the grace to forgive God for not giving us life as we pictured it and may we find the grace to forgive ourselves for the negative ways we respond when life gets hard.

Amen! =D

Throw Open the Door

“By entering through faith into what God has always wanted to do for us… We throw open our doors to God and discover at the same moment that he has already thrown open his door to us. We find ourselves standing where we always hoped we might stand – out in the wide open spaces of God’s grace & glory, standing tall and shouting our praise.” (Romans 5:1-2; MSG, para.)

Romans 5:2 is one of my favorite verses. I love the imagery and I love the message. Today as I consider the peace I find in stepping into willingness and saying, “Okay, God,” I can’t help but think of this verse. The more I open my mind to allow God to work however he will – even if it doesn’t look how I think I want it to look – the more I realize he continues to set me free. When I stop being stubborn and remove the barriers I’ve set between myself and God’s will, I throw open my door to him. And there he is, smiling, saying, “I’m glad you came around. Just wait and see what we’re going to do together now.”

Just wait and see.

Yesterday, as I stepped into willingness concerning some present stressful circumstances (the stress all completely manifested by me, mind you), I felt less negatively overwhelmed by not knowing what to do and more positively overwhelmed with knowing I have options and there are things I can do if I am willing. Open mind, open heart, open door to God. And following my release of the white knuckle grip I had on the situation, I began to receive affirmation in many different ways, which confirmed for me that I am indeed stepping into God’s will with this issue. Imagine that!

Just wait and see.

Actively participating in a twelve-step program often means being willing to do whatever it takes to stay clean & sober. This often includes getting out of our comfort zones, doing things we don’t feel like doing and going the extra mile when we think we’ve run as far as we can. Our very lives depend on it. Stepping into the will of God shouldn’t be any different. Am I willing to do whatever it takes to live the life he designed for me? Even though at times it may mean troubles, discomfort, pain, distress or struggle? God, give me the strength to say, “Yes,” every time.

“There’s more to come: We continue to shout our praise even when we’re hemmed in with troubles, because we know how troubles can develop passionate patience in us, and how that patience in turn forges the tempered steel of virtue, keeping us alert for whatever God will do next. In alert expectancy such as this, we’re never left feeling shortchanged. Quite the contrary – we can’t round up enough containers to hold everything God generously pours into our lives through the Holy Spirit!” (Romans 5:3-5; MSG)

Just wait and see.

My prayer today is that as I find freedom by throwing my door open to God and willingly stepping into whatever he will do with me next that you also find the courage to remove the things between you and that door. What is God calling you to do today? Push aside those barriers, open the door and gaze into his radiant, smiling face as he opens his arms and says, “I’m glad you came around. Just wait and see what we’re going to do together now.”

Amen! =D

Room Full of Boxes

“From the ends of the earth I cry to you for help when my heart is overwhelmed. Lead me to the rock that is higher than I, for you are my refuge.” (Psalm 61:2-3; NLT/NIV)

When life gets overwhelming, I like to use my “Room Full of Boxes” analogy. I came up with this analogy during a particularly difficult move. I got all of my things moved into my new home and unpacked the essentials, then left most of my stuff in boxes in the spare room and closed the door. Every time I opened the door and saw all the boxes, I felt overwhelmed. For months, my response was to close the door and pretend the room did not exist.

Finally, one day, I summoned my courage, breathed a prayer, opened the door and pulled out one box. After that, one box at a time, I finished unpacking.

Life is a room full of boxes. At any given time, I have boxes to unpack. They may be work boxes, family boxes, financial boxes, relationship boxes... When I get stressed and feel like I’m in a situation where several decisions need to be made at once, I want to close the door. I’m overwhelmed. I don’t know where to start, I don’t want to do it, so I’ll just ignore it.

The problem is that closing the door to the room full of boxes doesn’t make the boxes go away. Neither does ignoring or delaying addressing issues that present themselves in my life. The more I resist, the harder it becomes, the more overwhelmed I feel.

It can be crippling.

So how do I combat the room full of boxes? The first thing I do is acknowledge it. Acknowledging the situation(s) making me feel overwhelmed takes away some their power. The second thing I do, when I stop being stubborn and willful, is to give it to God. “God, I feel overwhelmed. Here is my situation. I feel a little lost and like I don’t know where to start. Please calm my soul and show me the way.” Then I open the door and ask God to help me see one box at a time.

It is freeing.

“Do you not know or have you not heard? The Lord is the everlasting God, the Creator of all the earth. He never grows weak or weary. No one can measure the depths of his understanding. He gives power to the weak and strength to the powerless.” (Isaiah 40:28-29; NAB/NLT)

If you find you are battling a room full of boxes today, feeling overwhelmed, lost and like you don’t know where to start, invite God to the doorway. As you stand together in front of the closed door, tell God about the room. Tell him about the boxes and what’s in them, then tell him about your heart and where your mind is. Take a few moments of quiet to feel him as he smiles at you and places his hands on you, reassuring you. Then, with his loving care surrounding you, take a deep breath, open the door, and reach for the first box.

My prayer today is that I invite God to my room full of boxes, trusting that he alone can show me where to start, trusting that he can help me unpack my boxes, trusting that he can give me strength to finish unpacking. God you are good and the source of all things good. I give my room full of boxes and my weary, burdened heart to you. Thank you for your endless mercy and grace, and your patience with me when I choose to be stubborn in following your lead.

Amen! =D

Working for What?

“People leave this world no better off than when they came. All their hard work is for nothing—like working for the wind. Throughout their lives, they live under a cloud—frustrated, discouraged, and angry.” (Ecclesiates 5:16-17; NLT)

It is safe to say that money is the number one thing that can poke holes in my serenity. Here in this society, money is required for me to make it from day to day – to feed myself, to clothe myself, to keep a roof over my head. Money also is required for education, preparation and relaxation.

I know I am not alone in this. Friends and family members have struggled over the years, some breaking free of money’s crush, others still living under it, and yet others choosing to remain unaware of any issue. With the ups and downs of the economy over the last several years, many of us found ourselves suddenly unemployed, and while God may have graced us with a new job, we carry the burden of debt accumulated while without work. Many who chose to take out school loans over recent years graduated only to be unable to find work adequate to cover the cost of their monthly payments.

And the cost of everything, it seems, continues to go up, up, up, while our paychecks, if we’re blessed enough to have them, stay right where they are.

Spend some time in Ecclesiates and you’ll see the author is very much fed up with our human patterns of existence. Perhaps he saw something similar in his time to what is common today of people working hard just to make ends meet and hardly getting to enjoy the life God gave them because of their constant toiling. He says it’s all for nothing. We can’t take it with us, so there’s no use for hoarding it. We should be enjoying life more, not being so consumed by work and worry.

But what about saving money for retirement? Or emergencies? What about providing for the kids?

Perhaps the main point here is that the author is trying to bring our attention to our fruitless works. Not to tell us to stop working all together, but to consider where our time is spent and how much we trust God to take care of us. In the introduction to Ecclesiates in The Message, Eugene Peterson writes:

“Ecclesiastes actually doesn’t say that much about God; the author leaves that to the other sixty-five books of the Bible. His task is to expose our total incapacity to find the meaning and completion of our lives on our own.” (emphasis mine.)

The primary message coming through in my reflections this Lenten season focuses on my need to rely on God, live into God’s will, and trust that God will provide and take care of all my needs. I’ve even written about how I know that doing exactly that is always the best decision I can make. But, human that I am, it becomes difficult when I sit down in front of the black and red of my budget and wonder how to make it work. How do I know when I’m trying to figure it out or if I’m trying to follow God’s lead? One thing at a time. Plenty of prayer and plenty of trust.

My prayer today is that I continue striving toward God’s will, not my own, even when it comes to my finances. May I trust him with my money and tear down the fears which stand between me and my pure belief that he will provide for all my needs. Lead the way, God, I’m right behind you.

Amen! =D